For a long time, many yoga classes assumed the teacher could touch students to correct a pose. Today we know that isn’t enough: you have to ask.
Affirmative, informed consent
The International Iyengar Yoga Association (IYILA) puts it this way: each student decides whether to be adjusted, in every class and in every pose. Adjustments are only useful if the person wants them.
How it works in practice
- Ask before touching. No consent, no contact, unless there is a safety risk.
- Consent can change. A yes yesterday doesn’t mean a yes today.
- It can be withdrawn at any time, even mid-pose.
- Respect each student’s stated preferences.
- Zero tolerance for abuse, verbal or physical.
At Omshanti
If you don’t want to be touched, just say so, now or at any time. You can learn and progress just as well with verbal cues and props. And if anything makes you uncomfortable, talk to us.
Source: IYILA – Adjustments and affirmative informed consent.
