Agenda

Handstand, Yoga and AcroYoga Retreat | Felipe, Nino, Tatjana

 

18951144 10155418959232220 2680155448723432433 n14-20 August 2017 | 
Omshanti Yoga Granollers, Barcelona

REGISTRATIONS & MORE INFORMATION

Handstand, Yoga and AcroYoga retreat in Barcelona
With Felipe, Nino and Tatjana
14-19th of august 2017

Join us for this intensive 6 days retreat and take your practice to the next level. Get excited for hardcore handstand training, yoga and challenging AcroYoga flows. There will be fun with awesome people and lots of laughs!

In this retreat we will bring you a set of tools to improve your technique, find a better alignment, and create more tightness and stability in your practice.
There will be 3 experienced teachers. Felipe Andres will teach handstand, Nino Mendes will teach yoga and Tatjana will teach AcroYoga.

Handstand training focuses on better alignment, core strength and stability in the handstand.
Yoga – helps us through asanas to reconnect with ourselves and find inner balance.
AcroYoga is a playful blend of partner yoga and acrobalance. AcroYoga is a dynamic training that gives you strength, balance and flexibility.

LOCATION
The retreat will be at OM SHANTI in Barcelona. OM SHANTI is a beautiful yoga center outside Barcelona. The accommodation can be in small dormitories or camping. You can see the location here: www.omshanti.cat 

DAILY SCHEDULE
7.00-8.00 Pranayama and yoga with Nino
8.00-9.00 Breakfast
9.00-12.00 Handstand training with Felipe
12.00-14.00 Lunch
14.00-15.30 Yoga with Nino
16.00-18.30 AcroYoga with Tatjana
19.00 Diner
20.00-22.00 Individual training. Handstand class, Yoga class or AcroYoga class or massage class or sauna.


arrival monday morning, depature sunday morning.

We will plan the evening program, when we have some inputs from the participants, so we can see what you want.


FOOD:
You will be served three delicious vegetarian meals a day. Plus tea, fruits and nuts all day

TEACHERS:
Handstand - Felipe Andres:
Felipe is an amazing handstand teacher. He has found Salt and Water, a school for handstand and social projects. He teaches international master classes worldwide. Felipe is also a performing artist. He is now based in Brussels and London.
https://www.starnow.co.uk/andresfelipesalasrodriguez

Yoga - Nino Mendes:
Nino is been teaching yoga for more than a decade around the globe ...he s also a dedicated practitioner mover. His classes are infused and influenced by his many travels and experiences!

AcroYoga - Tatjana t’Felt:
Tatjana has been teaching yoga, movements and dance for many years. She is a certified AcroYoga teacher. She was trained by Jason Nemer and Luice Beyer.
She now lives and teaches AcroYoga in Belgium and aboard. Tatjana is organizing and a part of the teaching team in the first Family AcroYoga Teacher training in Europe. Tatjana is organizing also the Belgium KULA celebration, a gathering of all the Belgium AcroYoga teachers. 
You can see Tatjanas classes and workshops here: https://www.facebook.com/AcroYoga-with-Tatjana-Marie-573298429526237/?fref=ts

REGISTRATION
This week is suitable for both beginners in each of the yoga practices, as well as for more advanced students. Classes will be taught in English
Registration is open here: https://goo.gl/forms/RDRkkfTtDHAV531L2

PRICING:
Sleeping in shared room:
850€

Camping in tents:
750€
We provide matress and bedsheets and pillows. 
you should bring your own sleeping bag and tent. 

-Deposit nonrefundable 350€ to secure your space.

PRICE INCLUDES
• Sleeping in shared room or camping in own tent
• Vegetarian delicious buffet (Breakfast, Lunch, Dinner)
•All classes & practices

FOR MORE DETAILS
1. facebook:
Felipe: https://www.facebook.com/Saltandwaterclasses/?fref=ts
Nino: https://www.facebook.com/anicia.mendes/videos/1297815556911570/
Tatjana: https://www.facebook.com/AcroYoga-with-Tatjana-Marie-573298429526237/?fref=ts

2. Videos on YouTube: 
Handstand with Felipe:
https://www.youtube.com/channel/UC9KTU2DYuYm5y5sKD1sdvhw/videos

Yoga with Nino: https://www.facebook.com/anicia.mendes/videos/1297815556911570/

AcroYoga with Tatjana: https://www.youtube.com/watch?v=aWBoa7wWcLs

3. Still have questions? Please contact Felipe, Nino or Tatjana and ask us!